Here are the information about how to use Lyly-Strap for the first time, during exercise, during transport and also while storing you skiing equitments. Spoiler alert: it is super easy.
Attaching the Lyly first time and how to use during transport
1. Press the attachment pieces onto the upper parts of the poles as shown in the picture.
2. Turn the other pole upside down.
3. Detach the band from the smaller pin. Go around the skis and poles. Attach back to the smaller pin.
How to use Lyly while skiing
You do not need to deattach the Lyly from your poles. Just attach the band to the same poles smaller pin and enjoy skiing!
Lyly will not affect you workout performance, not making it better or worse - only making life easier.
If you are more visual learner, watch guide video (to video in Finnish, click here)